Just Breathe (Daily Prompt: Relax)

Relax

Just breathe

I know the sudden

Realisation

Can be

Unsettling.

 

Release

Your mind

Think beyond the box

That contains you

Relax now

And just breathe.

 

Details

Of truth

Are unsettling and

Conflicting with

Your thoughts

And beliefs.

 

Witness

And see

With mind open and

Understanding

That lies

Surround us.

 

Relax

Just breathe

Either choose to speak

Or return to

Your sleep

And forget.

 

~ Greywatcher

via Daily Prompt: Relax

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